Healthy Ragi Porridge

Super Healthy, Immunity Booster & Weight loss Indian Drink, Ragi Porridge is in fact a staple diet in many village across South India.

 

Ingredients:

  • Ragi Flour (2 tbsp)
  • Water (1 & 1/2 Cup)
  • Jaggery (1 tsp)
  • Milk (Half Cup)
  • Cardamom Powder (1/4 tsp)

 

Procedure of Ragi Porridge:

 

Take Ragi flour in a bowl and add water (half cup) and mix it well. Make sure there are no lumps and keep it aside.

 

Take a pan and add 01 cup water and bring it to a nice boil. Then add the Ragi water made earlier and stir continuously. It starts to thicken after 4-5 minutes and turns glossy in next 9-10 min. Remember you have to keep stirring.  Next add Jaggery  and stir till the jaggery dissolves and you will see a creamy consistency. Then add milk and mix it well on a low flame. Add cardamom powder and mix well till you get a  smooth consistency.

 

Your super healthy drink Ragi Porridge is ready. Have it with your breakfast and feel energetic for the entire day.

 

Ragi Porridge

 

Advantages of eating Ragi are:

 

  • Rich in calcium
  • Best for weight loss.
  • Rich source of fiber and helps lower cholesterol level
  • Supplies Anti-Aging Benefits
  • Prevents Hair Fall

 

So add Ragi in your diet now….

 

Explore various dishes on our India Food Recipes page.

 

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